How many sit-ups can you do?

During a recent den meeting for Dallin's scout troup this was the question that was asked.  They were working on earning a physical fitness badge.  They did all the activities one week then 30 days later had to see if they had improved in their fitness.  Some of the things they had to do were: Standing long jump, 500 yard walk/run, sit-ups, push-ups, and pull ups.

 Dallin wanted to see how many sit-ups he could do.  He didn't want to just beat his former score, he wanted to see how many he could do!

The boys kept calling me outside to see how many he had completed.  100....then 200...then 300....  His final total?  500 sit-ups in a row!!!

Not surprisingly his stomach muscles were sore for a couple of days!

WOW! Way to go Dallin!